My weight loss stalled when I transitioned from protein shakes to soft foods. Why?
By Dr. Matthew WeinerJuly 14, 20211 min read
Weight loss stalls and short-term weight gains are normal after bariatric surgery. It doesn’t mean that you are doing something wrong, or that the surgery didn’t work. That said, it can be very frustrating which is why setting non scale victories (NSV) is so important.
Weight loss stalls and short-term weight gains are normal after bariatric surgery. It doesn’t mean that you are doing something wrong, or that the surgery didn’t work. That said, it can be very frustrating which is why setting non scale victories (NSV) is so important.