Weight Loss Tips & Insights

Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

Does Bariatric Surgery Still Make Sense in the GLP-1 Era? Lessons from ASMBS 2026
Latest Article

Does Bariatric Surgery Still Make Sense in the GLP-1 Era? Lessons from ASMBS 2026

Dr. Weiner shares what he learned at ASMBS 2026 about bariatric surgery vs GLP-1 medications, including durability, surgical volumes, and when surgery wins.

Sep 17, 202610 min
What Sustainable Eating Looks Like After Bariatric Surgery: Lessons From a Patient's First Year
Diet Plans

What Sustainable Eating Looks Like After Bariatric Surgery: Lessons From a Patient's First Year

Dr. Weiner explains what sustainable eating looks like in the first year after bariatric surgery, including practical nutrition tips and real patient lessons.

Sep 17, 202611 min
GLP-1 Microdosing: What We Know, What We Don't, and Who Should Avoid It
Weight Loss Medication

GLP-1 Microdosing: What We Know, What We Don't, and Who Should Avoid It

Bariatric surgeon Dr. Weiner explains GLP-1 microdosing with low dose Wegovy and Zepbound, including benefits, risks, and who should avoid this approach.

Sep 17, 202610 min
How to Protect Muscle During Medical or Surgical Weight Loss
Diet Plans

How to Protect Muscle During Medical or Surgical Weight Loss

Bariatric surgeon explains how to prevent muscle loss during weight loss with protein strategies, strength training after surgery, and tips for GLP-1 patients.

Sep 17, 202610 min
Affordable Wegovy Alternative in Tucson: Semaglutide Without the High Price Tag
Weight Loss Medication

Affordable Wegovy Alternative in Tucson: Semaglutide Without the High Price Tag

Looking for an affordable Wegovy alternative in Tucson? Dr. Weiner explains how to access semaglutide at a fraction of the brand-name cost.

Jul 14, 20268 min
Does Medicare Cover Zepbound? What You Need to Know in 2026
Weight Loss Medication

Does Medicare Cover Zepbound? What You Need to Know in 2026

Does Medicare cover Zepbound for weight loss? Learn about Medicare Part D coverage, the new GLP-1 Bridge Program, and how to get Zepbound for $50/month.

Jul 6, 20269 min
GLP-1 Cost in Arizona: What You'll Actually Pay in 2026
Weight Loss Medication

GLP-1 Cost in Arizona: What You'll Actually Pay in 2026

How much do GLP-1 medications cost in Arizona in 2026? Dr. Weiner breaks down prices for Wegovy, Zepbound, and Ozempic with and without insurance coverage.

Jul 6, 20268 min
Fatty Liver Disease Treatment in Tucson: How MASH, GLP-1 Medications, and AHCCCS Coverage Connect
Weight Loss Medication

Fatty Liver Disease Treatment in Tucson: How MASH, GLP-1 Medications, and AHCCCS Coverage Connect

Dr. Weiner explains fatty liver disease treatment in Tucson, MASH treatment in Arizona, and whether AHCCCS covers Wegovy for weight loss and liver health.

Jun 23, 20269 min
Medicare Now Covers Weight-Loss Medication for $50 a Month: Do You Qualify?
Weight Loss Medication

Medicare Now Covers Weight-Loss Medication for $50 a Month: Do You Qualify?

Medicare now covers Wegovy and Zepbound for weight loss at $50/month starting July 1, 2026. See if you qualify with our Tucson physician-led team.

Jun 7, 202610 min
Jelly Roll Weight Loss: Navigating GLP-1 Medications, Programs, and Metabolic Health
Weight Loss Medication

Jelly Roll Weight Loss: Navigating GLP-1 Medications, Programs, and Metabolic Health

Discover how the Jelly Roll weight loss journey offers insight into GLP-1 medications, weight loss programs, and metabolic health.

Dec 9, 20253 min
Semaglutide After Gastric Sleeve: What You Need to Know for Long-Term Success
Post Gastric Sleeve Surgery

Semaglutide After Gastric Sleeve: What You Need to Know for Long-Term Success

Curious about semaglutide after gastric sleeve? Learn how it supports weight loss, recovery tips, and more in our complete post-surgery guide.

Dec 2, 20254 min
Strength Training for Women on GLP-1 Medications: How to Preserve Muscle and Thrive
Weight Loss Medication

Strength Training for Women on GLP-1 Medications: How to Preserve Muscle and Thrive

Explore strength training for women on GLP-1 medications, the best strategies to preserve muscle, protein needs, drug side effects, and GLP-1 basics.

Nov 25, 20254 min

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