Weight Loss Tips & Insights
Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

Does Bariatric Surgery Still Make Sense in the GLP-1 Era? Lessons from ASMBS 2026
Dr. Weiner shares what he learned at ASMBS 2026 about bariatric surgery vs GLP-1 medications, including durability, surgical volumes, and when surgery wins.

What Sustainable Eating Looks Like After Bariatric Surgery: Lessons From a Patient's First Year
Dr. Weiner explains what sustainable eating looks like in the first year after bariatric surgery, including practical nutrition tips and real patient lessons.

GLP-1 Microdosing: What We Know, What We Don't, and Who Should Avoid It
Bariatric surgeon Dr. Weiner explains GLP-1 microdosing with low dose Wegovy and Zepbound, including benefits, risks, and who should avoid this approach.

How to Protect Muscle During Medical or Surgical Weight Loss
Bariatric surgeon explains how to prevent muscle loss during weight loss with protein strategies, strength training after surgery, and tips for GLP-1 patients.

Affordable Wegovy Alternative in Tucson: Semaglutide Without the High Price Tag
Looking for an affordable Wegovy alternative in Tucson? Dr. Weiner explains how to access semaglutide at a fraction of the brand-name cost.

Does Medicare Cover Zepbound? What You Need to Know in 2026
Does Medicare cover Zepbound for weight loss? Learn about Medicare Part D coverage, the new GLP-1 Bridge Program, and how to get Zepbound for $50/month.

GLP-1 Cost in Arizona: What You'll Actually Pay in 2026
How much do GLP-1 medications cost in Arizona in 2026? Dr. Weiner breaks down prices for Wegovy, Zepbound, and Ozempic with and without insurance coverage.

Fatty Liver Disease Treatment in Tucson: How MASH, GLP-1 Medications, and AHCCCS Coverage Connect
Dr. Weiner explains fatty liver disease treatment in Tucson, MASH treatment in Arizona, and whether AHCCCS covers Wegovy for weight loss and liver health.

Medicare Now Covers Weight-Loss Medication for $50 a Month: Do You Qualify?
Medicare now covers Wegovy and Zepbound for weight loss at $50/month starting July 1, 2026. See if you qualify with our Tucson physician-led team.

Jelly Roll Weight Loss: Navigating GLP-1 Medications, Programs, and Metabolic Health
Discover how the Jelly Roll weight loss journey offers insight into GLP-1 medications, weight loss programs, and metabolic health.

Semaglutide After Gastric Sleeve: What You Need to Know for Long-Term Success
Curious about semaglutide after gastric sleeve? Learn how it supports weight loss, recovery tips, and more in our complete post-surgery guide.

Strength Training for Women on GLP-1 Medications: How to Preserve Muscle and Thrive
Explore strength training for women on GLP-1 medications, the best strategies to preserve muscle, protein needs, drug side effects, and GLP-1 basics.
Explore More from Pound of Cure
Dive deeper into weight loss education with our podcast, books, and the story behind our practice.