Weight Loss Tips & Insights
Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.
Do Protein Shakes Stall Weight Loss? The Facts After Bariatric Surgery
Do protein shakes stall weight loss? What role do protein shakes play after bariatric surgery? Are there alternative options for lactose intolerance, and how do protein shakes compare to real food?
Is Weight Loss Surgery Better Than GLP-1 Medications?
Is weight loss surgery better than GLP-1 medications? This guide compares effectiveness, safety, and long-term outcomes for achieving your goals.
Weight Loss Programs: Finding Success and Maintaining Results
Discover effective weight loss programs, the role of a registered dietitian, tips for avoiding weight regain after achieving goals, and how to celebrate your weight loss success.
Personalized Weight Loss Support App with Pound of Cure
Discover how the new Pound of Cure App’s AI chatbot weight loss support app can revolutionize your journey with personalized guidance, smart decision-making, and trusted advice.
Eating Tips After Gastric Sleeve: Managing Mild Hiatal Hernia, Burping, and Constipation
Discover essential eating tips after gastric sleeve surgery to manage mild hiatal hernia, burping, and constipation for optimal recovery and well-being.
When to Start GLP-1 After Gastric Bypass: Timing, Diet, and Success Strategies
Wondering when to start GLP-1 after gastric bypass? Learn evidence-based timing, portion control advice, and how GLP-1 supports sustained weight loss after surgery.
The Real Cost of GLP-1 Medication with Insurance: What You Need to Know
Curious about the cost of GLP-1 medication with insurance? Learn what you can expect to pay, common side effects, and how to improve your insurance coverage.
Side Effects of GLP-1 Medication: What to Know Before Starting
Discover the key side effects of GLP-1 medication, insurance coverage challenges, tips for managing symptoms, and important safety information.
Semaglutide After Bariatric Surgery: A Guide to Lasting Results and Wellness
Discover how semaglutide after bariatric surgery helps maintain weight loss, prevent regain, manage bloating, and address excess skin—all in one comprehensive guide.
High Fiber Foods for Weight Loss Without GLP-1 Meds
Discover how high fiber foods can support weight loss without GLP-1 meds. Learn science-backed strategies to curb cravings, enjoy a balanced diet, and keep weight off for good.
Does Lexapro Cause Weight Gain? What to Know About SSRIs and Your Weight
Does Lexapro cause weight gain? Discover the facts about SSRIs, weight gain risks, side effects of antidepressants, and how to choose medication for anxiety and depression.
Is Bariatric Surgery Safe?
Is bariatric surgery safe? Discover the safety, success, cost, and nutrition essentials for bariatric surgery and how it compares to weight loss injections.
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