Weight Loss Tips & Insights

Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

Ozempic Vulva, Ozempic Face, and What Actually Happens to Your Body When You Lose Weight Fast
Weight Loss Medication

Ozempic Vulva, Ozempic Face, and What Actually Happens to Your Body When You Lose Weight Fast

Bariatric surgeon explains ozempic vulva, ozempic face, and whether dermal fillers help. Learn what causes these changes and how to manage them.

8 min
Mounjaro vs Ozempic: A Bariatric Surgeon's Honest Comparison
Weight Loss Medication

Mounjaro vs Ozempic: A Bariatric Surgeon's Honest Comparison

Bariatric surgeon Dr. Weiner compares Mounjaro vs Ozempic for weight loss and type 2 diabetes, including Lilly Direct Zepbound access and what patients need to

8 min
Ozempic Dose Guide and Calorie Calculators for Weight Loss: What Actually Works
Weight Loss Medication

Ozempic Dose Guide and Calorie Calculators for Weight Loss: What Actually Works

Bariatric surgeon explains Ozempic dosing schedules, how calorie calculators for weight loss work, and why combining these tools produces better results.

8 min
Weight Loss Calculator: What a Bariatric Surgeon Wants You to Know About Calorie Math
Weight Loss Medication

Weight Loss Calculator: What a Bariatric Surgeon Wants You to Know About Calorie Math

A bariatric surgeon explains how weight loss calculators work, why calorie math is more complex than you think, and when calculators fall short.

8 min
Calorie Calculator for Weight Loss: What a Bariatric Surgeon Wants You to Know
Diet Plans

Calorie Calculator for Weight Loss: What a Bariatric Surgeon Wants You to Know

A bariatric surgeon explains how calorie calculators for weight loss actually work, where they fall short, and how to use them effectively for real results.

8 min
How to Choose Between Bariatric Surgery and GLP-1 Medications for Weight Loss
Ask Dr. Weiner

How to Choose Between Bariatric Surgery and GLP-1 Medications for Weight Loss

Dr. Weiner compares bariatric surgery vs GLP-1 medications like Ozempic. Learn which weight loss option is right for you based on BMI, goals, and lifestyle.

Mar 29, 20269 min
Wegovy vs Zepbound: A Complete Comparison for Weight Loss - Which GLP-1 Medication Is Right for You?
Weight Loss Medication

Wegovy vs Zepbound: A Complete Comparison for Weight Loss - Which GLP-1 Medication Is Right for You?

Wegovy vs Zepbound: bariatric surgeon Dr. Weiner compares semaglutide vs tirzepatide for weight loss - efficacy, side effects, cost, and which GLP-1 is best.

Mar 26, 202610 min
Jelly Roll Weight Loss: Navigating GLP-1 Medications, Programs, and Metabolic Health
Weight Loss Medication

Jelly Roll Weight Loss: Navigating GLP-1 Medications, Programs, and Metabolic Health

Discover how the Jelly Roll weight loss journey offers insight into GLP-1 medications, weight loss programs, and metabolic health.

Dec 9, 20253 min
Semaglutide After Gastric Sleeve: What You Need to Know for Long-Term Success
Post Gastric Sleeve Surgery

Semaglutide After Gastric Sleeve: What You Need to Know for Long-Term Success

Curious about semaglutide after gastric sleeve? Learn how it supports weight loss, recovery tips, and more in our complete post-surgery guide.

Dec 2, 20254 min
Strength Training for Women on GLP-1 Medications: How to Preserve Muscle and Thrive
Weight Loss Medication

Strength Training for Women on GLP-1 Medications: How to Preserve Muscle and Thrive

Explore strength training for women on GLP-1 medications, the best strategies to preserve muscle, protein needs, drug side effects, and GLP-1 basics.

Nov 25, 20254 min
GLP-1 for Ovarian Cancer: Emerging Hope for Obesity-Related Malignancies
Weight Loss Medication

GLP-1 for Ovarian Cancer: Emerging Hope for Obesity-Related Malignancies

Discover how GLP-1 for ovarian cancer offers new potential as an adjunct therapy, reducing recurrence and mortality in obesity-related cancers.

Nov 18, 20251 min
Best GLP-1 for Weight Loss: Oral vs Injectable Semaglutide, Side Effects, and Long-Term Tolerance
Weight Loss Medication

Best GLP-1 for Weight Loss: Oral vs Injectable Semaglutide, Side Effects, and Long-Term Tolerance

Explore the best GLP-1 for weight loss, comparing oral vs injectable semaglutide, side effects, and long-term tolerance to find the optimal treatment for your needs.

Nov 11, 20252 min

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