Weight Loss Tips & Insights
Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

Side Effects of Lexapro: What You Need to Know Before Starting Treatment
Learn about the side effects of Lexapro, including weight gain, GI symptoms, and more. Discover alternative therapies and get informed before starting treatment.

Weight Loss Surgery vs GLP-1 Medication: How to Choose for Lasting Results
Explore the pros and cons of weight loss surgery vs GLP-1 medication, covering cost, nutrition, insurance, and the metabolic reset diet for sustainable success.
Does Insurance Cover Weight Loss Medications? What You Need to Know
Wondering if insurance covers weight loss medications? Learn the facts, how to get Ozempic or Zepbound covered, ways to lower costs, and AI meal planning tips for weight loss.
The Future of Weight Loss Medications – Can you still get Compounded GLP-1s?
Dr. Matthew Weiner & Zoe Schroeder discuss whether or not you cab still get compounded GLP-1 medications? Plus, microdosing Ozempic & the best diet for long-term success

How much fruit is too much?
In recent years, fruit has become a topic of debate within the health and wellness community. Some popular diets emphasize limiting or even avoiding fruit due to its sugar content. This “fruit fear” often leads people, especially those with diabetes or prediabetes, to avoid fruit altogether. The truth is, fruit is an incredibly nutritious part of any diet, and when consumed with protein, it can be enjoyed safely even by those with diabetes.
When a sleeve isn’t enough
In Episode 51 of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and dietitian Zoe Schroeder tackle listener questions on NAION vision, mocktail ideas, limited weight loss after a sleeve gastrectomy, and managing the “murky middle” phase after surgery.
A Conversation With The Crunchy Sleever
In episode 50 of the Pound of Cure podcast, Denise shares her journey from bariatric surgery to strength, resilience, and wellness with Dr. Weiner and Zoe.

Is This the End of Compounded GLP-1 Medications?
GLP-1 Medications: FDA actions may phase out compounded versions like semaglutide. Learn why they’re produced, regulation issues, makers, and patient next steps.
Novo Nordisk’s Weekend at Bernie’s
In Episode 49 of the Pound of Cure Podcast, Dr. Weiner and Zoe discuss obesity drug costs, pharmacy benefit managers, and Bernie Sanders’ Senate hearing with Novo Nordisk’s CEO.

Weight Loss Pills vs. Whole Foods: The Truth About Sustainable Weight Loss
Weight loss pills promise quick results but often fail long-term. Learn why whole, unprocessed foods are the true key to sustainable weight loss.
Is this the end of GLP-1 Compounded Meds? Part 2
Dr. Matthew Weiner & Zoe Schroeder discuss GLP-1 compounded meds, the health halo effect, and diet myths on the Pound of Cure Weight Loss podcast.

Reframe Self-Talk: Transforming Your Inner Dialogue to Achieve Your Goals
Reframe Self-Talk: Shift your inner dialogue to boost self-belief, achieve goals, and unlock a healthier mindset. Learn practical strategies for lasting change.
Explore More from Pound of Cure
Dive deeper into weight loss education with our podcast, books, and the story behind our practice.