Weight Loss Tips & Insights

Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

Side Effects of Lexapro: What You Need to Know Before Starting Treatment
Ask Dr. Weiner

Side Effects of Lexapro: What You Need to Know Before Starting Treatment

Learn about the side effects of Lexapro, including weight gain, GI symptoms, and more. Discover alternative therapies and get informed before starting treatment.

Jun 30, 20254 min
Weight Loss Surgery vs GLP-1 Medication: How to Choose for Lasting Results
Bariatric Surgery

Weight Loss Surgery vs GLP-1 Medication: How to Choose for Lasting Results

Explore the pros and cons of weight loss surgery vs GLP-1 medication, covering cost, nutrition, insurance, and the metabolic reset diet for sustainable success.

Jun 26, 20256 min
Does Insurance Cover Weight Loss Medications? What You Need to Know
Weight Loss Medication

Does Insurance Cover Weight Loss Medications? What You Need to Know

Wondering if insurance covers weight loss medications? Learn the facts, how to get Ozempic or Zepbound covered, ways to lower costs, and AI meal planning tips for weight loss.

Jun 24, 20255 min
The Future of Weight Loss Medications – Can you still get Compounded GLP-1s?
Podcast

The Future of Weight Loss Medications – Can you still get Compounded GLP-1s?

Dr. Matthew Weiner & Zoe Schroeder discuss whether or not you cab still get compounded GLP-1 medications? Plus, microdosing Ozempic & the best diet for long-term success

Mar 20, 20255 min
How much fruit is too much?
Diet Plans

How much fruit is too much?

In recent years, fruit has become a topic of debate within the health and wellness community. Some popular diets emphasize limiting or even avoiding fruit due to its sugar content. This “fruit fear” often leads people, especially those with diabetes or prediabetes, to avoid fruit altogether. The truth is, fruit is an incredibly nutritious part of any diet, and when consumed with protein, it can be enjoyed safely even by those with diabetes.

Jan 26, 20256 min
When a sleeve isn’t enough
Podcast

When a sleeve isn’t enough

In Episode 51 of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and dietitian Zoe Schroeder tackle listener questions on NAION vision, mocktail ideas, limited weight loss after a sleeve gastrectomy, and managing the “murky middle” phase after surgery.

Nov 14, 20242 min
A Conversation With The Crunchy Sleever
Podcast

A Conversation With The Crunchy Sleever

In episode 50 of the Pound of Cure podcast, Denise shares her journey from bariatric surgery to strength, resilience, and wellness with Dr. Weiner and Zoe.

Nov 12, 20242 min
Is This the End of Compounded GLP-1 Medications?
Bariatric Surgery

Is This the End of Compounded GLP-1 Medications?

GLP-1 Medications: FDA actions may phase out compounded versions like semaglutide. Learn why they’re produced, regulation issues, makers, and patient next steps.

Nov 11, 20246 min
Novo Nordisk’s Weekend at Bernie’s
Podcast

Novo Nordisk’s Weekend at Bernie’s

In Episode 49 of the Pound of Cure Podcast, Dr. Weiner and Zoe discuss obesity drug costs, pharmacy benefit managers, and Bernie Sanders’ Senate hearing with Novo Nordisk’s CEO.

Nov 7, 20244 min
Weight Loss Pills vs. Whole Foods: The Truth About Sustainable Weight Loss
Ask Dr. Weiner

Weight Loss Pills vs. Whole Foods: The Truth About Sustainable Weight Loss

Weight loss pills promise quick results but often fail long-term. Learn why whole, unprocessed foods are the true key to sustainable weight loss.

Nov 6, 20246 min
Is this the end of GLP-1 Compounded Meds? Part 2
Podcast

Is this the end of GLP-1 Compounded Meds? Part 2

Dr. Matthew Weiner & Zoe Schroeder discuss GLP-1 compounded meds, the health halo effect, and diet myths on the Pound of Cure Weight Loss podcast.

Nov 5, 20244 min
Reframe Self-Talk: Transforming Your Inner Dialogue to Achieve Your Goals
Ask Dr. Weiner

Reframe Self-Talk: Transforming Your Inner Dialogue to Achieve Your Goals

Reframe Self-Talk: Shift your inner dialogue to boost self-belief, achieve goals, and unlock a healthier mindset. Learn practical strategies for lasting change.

Nov 4, 20246 min

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