Weight Loss Tips & Insights

Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

Understanding the Science of Weight Loss Surgery and Bariatric Alternatives
Bariatric Surgery

Understanding the Science of Weight Loss Surgery and Bariatric Alternatives

Discover how bariatric surgery, insulin resistance, and medications like Contrave, Wegovy, and metformin impact weight loss. Explore the science and side effects here.

Nov 4, 20255 min
Can You Vape After Gastric Bypass? What Patients Need to Know
Ask Dr. Weiner

Can You Vape After Gastric Bypass? What Patients Need to Know

Can you vape after gastric bypass? Learn the risks, nicotine testing, and expert strategies to quit vaping before bariatric surgery.

Oct 28, 20257 min
Bariatric Surgery: How to Build Confidence After Weight Loss
Bariatric Surgery

Bariatric Surgery: How to Build Confidence After Weight Loss

Explore how bariatric surgery changes lives, strategies on how to build confidence after weight loss, address body dysmorphia, tackle regrets, and discover expert makeup tips for bariatric patients.

Oct 21, 20256 min
How to Reduce Prescription Drug Costs: Practical Strategies for Patients and Employers
Weight Loss Medication

How to Reduce Prescription Drug Costs: Practical Strategies for Patients and Employers

Learn how to reduce prescription drug costs with practical tips, explore employer options for weight loss medications, and discover affordable bariatric surgery solutions.

Oct 14, 20252 min
Expected Weight Loss for Semaglutide GLP-1 Medications
Weight Loss Medication

Expected Weight Loss for Semaglutide GLP-1 Medications

Discover the expected weight loss for semaglutide, realistic outcomes for GLP-1 medications, and what to do if you aren’t seeing results. Expert-backed advice inside.

Oct 7, 20252 min
Managing Mounjaro Shot Side Effects: Tips for Appetite, Diet, and Fiber
Weight Loss Medication

Managing Mounjaro Shot Side Effects: Tips for Appetite, Diet, and Fiber

Explore expert-backed strategies for managing Mounjaro shot side effects, including appetite fluctuations and best dietary practices, with a focus on fiber-rich foods.

Sep 30, 20252 min
Weight Loss Programs: A Comprehensive Approach to Lasting Change
Ask Dr. Weiner

Weight Loss Programs: A Comprehensive Approach to Lasting Change

Explore weight loss programs that integrate nutrition, mental health, and medical support for sustainable results. Learn why registered dietitians and holistic strategies matter most.

Sep 23, 20254 min
Do Protein Shakes Stall Weight Loss? The Facts After Bariatric Surgery
Ask Dr. Weiner

Do Protein Shakes Stall Weight Loss? The Facts After Bariatric Surgery

Do protein shakes stall weight loss? What role do protein shakes play after bariatric surgery? Are there alternative options for lactose intolerance, and how do protein shakes compare to real food?

Sep 16, 20254 min
Is Weight Loss Surgery Better Than GLP-1 Medications?
Ask Dr. Weiner

Is Weight Loss Surgery Better Than GLP-1 Medications?

Is weight loss surgery better than GLP-1 medications? This guide compares effectiveness, safety, and long-term outcomes for achieving your goals.

Sep 9, 20254 min
Weight Loss Programs: Finding Success and Maintaining Results
Ask Dr. Weiner

Weight Loss Programs: Finding Success and Maintaining Results

Discover effective weight loss programs, the role of a registered dietitian, tips for avoiding weight regain after achieving goals, and how to celebrate your weight loss success.

Sep 2, 20253 min
Personalized Weight Loss Support App with Pound of Cure
Bariatric Surgery

Personalized Weight Loss Support App with Pound of Cure

Discover how the new Pound of Cure App’s AI chatbot weight loss support app can revolutionize your journey with personalized guidance, smart decision-making, and trusted advice.

Aug 26, 20254 min
Eating Tips After Gastric Sleeve: Managing Mild Hiatal Hernia, Burping, and Constipation
Post Gastric Sleeve Surgery

Eating Tips After Gastric Sleeve: Managing Mild Hiatal Hernia, Burping, and Constipation

Discover essential eating tips after gastric sleeve surgery to manage mild hiatal hernia, burping, and constipation for optimal recovery and well-being.

Aug 19, 20254 min

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