Weight Loss Tips & Insights
Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.
When to Start GLP-1 After Gastric Bypass: Timing, Diet, and Success Strategies
Wondering when to start GLP-1 after gastric bypass? Learn evidence-based timing, portion control advice, and how GLP-1 supports sustained weight loss after surgery.
The Real Cost of GLP-1 Medication with Insurance: What You Need to Know
Curious about the cost of GLP-1 medication with insurance? Learn what you can expect to pay, common side effects, and how to improve your insurance coverage.
Side Effects of GLP-1 Medication: What to Know Before Starting
Discover the key side effects of GLP-1 medication, insurance coverage challenges, tips for managing symptoms, and important safety information.
Semaglutide After Bariatric Surgery: A Guide to Lasting Results and Wellness
Discover how semaglutide after bariatric surgery helps maintain weight loss, prevent regain, manage bloating, and address excess skin—all in one comprehensive guide.
High Fiber Foods for Weight Loss Without GLP-1 Meds
Discover how high fiber foods can support weight loss without GLP-1 meds. Learn science-backed strategies to curb cravings, enjoy a balanced diet, and keep weight off for good.
Does Lexapro Cause Weight Gain? What to Know About SSRIs and Your Weight
Does Lexapro cause weight gain? Discover the facts about SSRIs, weight gain risks, side effects of antidepressants, and how to choose medication for anxiety and depression.
Is Bariatric Surgery Safe?
Is bariatric surgery safe? Discover the safety, success, cost, and nutrition essentials for bariatric surgery and how it compares to weight loss injections.
Side Effects of Lexapro: What You Need to Know Before Starting Treatment
Learn about the side effects of Lexapro, including weight gain, GI symptoms, and more. Discover alternative therapies and get informed before starting treatment.
Weight Loss Surgery vs GLP-1 Medication: How to Choose for Lasting Results
Explore the pros and cons of weight loss surgery vs GLP-1 medication, covering cost, nutrition, insurance, and the metabolic reset diet for sustainable success.
Does Insurance Cover Weight Loss Medications? What You Need to Know
Wondering if insurance covers weight loss medications? Learn the facts, how to get Ozempic or Zepbound covered, ways to lower costs, and AI meal planning tips for weight loss.
The Future of Weight Loss Medications – Can you still get Compounded GLP-1s?
Dr. Matthew Weiner & Zoe Schroeder discuss whether or not you cab still get compounded GLP-1 medications? Plus, microdosing Ozempic & the best diet for long-term success
How much fruit is too much?
In recent years, fruit has become a topic of debate within the health and wellness community. Some popular diets emphasize limiting or even avoiding fruit due to its sugar content. This “fruit fear” often leads people, especially those with diabetes or prediabetes, to avoid fruit altogether. The truth is, fruit is an incredibly nutritious part of any diet, and when consumed with protein, it can be enjoyed safely even by those with diabetes.
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