Weight Loss Tips & Insights

Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

When a sleeve isn’t enough
Podcast

When a sleeve isn’t enough

In Episode 51 of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and dietitian Zoe Schroeder tackle listener questions on NAION vision, mocktail ideas, limited weight loss after a sleeve gastrectomy, and managing the “murky middle” phase after surgery.

Nov 14, 20242 min
A Conversation With The Crunchy Sleever
Podcast

A Conversation With The Crunchy Sleever

In episode 50 of the Pound of Cure podcast, Denise shares her journey from bariatric surgery to strength, resilience, and wellness with Dr. Weiner and Zoe.

Nov 12, 20242 min
Is This the End of Compounded GLP-1 Medications?
Bariatric Surgery

Is This the End of Compounded GLP-1 Medications?

GLP-1 Medications: FDA actions may phase out compounded versions like semaglutide. Learn why they’re produced, regulation issues, makers, and patient next steps.

Nov 11, 20246 min
Novo Nordisk’s Weekend at Bernie’s
Podcast

Novo Nordisk’s Weekend at Bernie’s

In Episode 49 of the Pound of Cure Podcast, Dr. Weiner and Zoe discuss obesity drug costs, pharmacy benefit managers, and Bernie Sanders’ Senate hearing with Novo Nordisk’s CEO.

Nov 7, 20244 min
Weight Loss Pills vs. Whole Foods: The Truth About Sustainable Weight Loss
Ask Dr. Weiner

Weight Loss Pills vs. Whole Foods: The Truth About Sustainable Weight Loss

Weight loss pills promise quick results but often fail long-term. Learn why whole, unprocessed foods are the true key to sustainable weight loss.

Nov 6, 20246 min
Is this the end of GLP-1 Compounded Meds? Part 2
Podcast

Is this the end of GLP-1 Compounded Meds? Part 2

Dr. Matthew Weiner & Zoe Schroeder discuss GLP-1 compounded meds, the health halo effect, and diet myths on the Pound of Cure Weight Loss podcast.

Nov 5, 20244 min
Reframe Self-Talk: Transforming Your Inner Dialogue to Achieve Your Goals
Ask Dr. Weiner

Reframe Self-Talk: Transforming Your Inner Dialogue to Achieve Your Goals

Reframe Self-Talk: Shift your inner dialogue to boost self-belief, achieve goals, and unlock a healthier mindset. Learn practical strategies for lasting change.

Nov 4, 20246 min
Is this the end of Compounding?
Podcast

Is this the end of Compounding?

In Episode 47 of Pound of Cure, Dr. Matthew Weiner and Zoe Schroeder, RD, discuss GLP-1 meds, ultra-processed foods, heart disease, and processed meat alternatives.

Oct 31, 20244 min
Protein Intake After Bariatric Surgery: Building Muscle with Plant-Based and Animal Protein Options
Bariatric Surgery

Protein Intake After Bariatric Surgery: Building Muscle with Plant-Based and Animal Protein Options

Protein Intake After Bariatric Surgery: Essential tips to build muscle with plant and animal proteins, optimizing recovery despite reduced stomach capacity.

Oct 31, 20246 min
Bariatric Surgery Success Stories: From Self-Pay Options to Skin Removal After Weight Loss
Bariatric Surgery

Bariatric Surgery Success Stories: From Self-Pay Options to Skin Removal After Weight Loss

Bariatric surgery offers life-changing weight loss, better health, and lasting benefits, from reducing meds to boosting quality of life. Discover success stories and options here.

Oct 30, 20248 min
Protein or Produce for Weight Loss?
Podcast

Protein or Produce for Weight Loss?

Dr. Weiner and Zoe discuss GLP-1 meds, weight loss surgery options, and sustainable obesity treatments on this Pound of Cure podcast episode.

Oct 29, 20244 min
Bariatric Surgery with a Low BMI
Patients Story

Bariatric Surgery with a Low BMI

In this episode, BethAnn shares her transformative journey through bariatric surgery, skin removal, and self-pay options, offering insights on weight loss and self-care.

Oct 24, 20246 min

Explore More from Pound of Cure

Dive deeper into weight loss education with our podcast, books, and the story behind our practice.