Free Diet Assessment
What's My Biggest Problem with My Diet?
Most people know they need to eat better - but few understand exactly what's holding them back. This quick quiz from Dr. Matthew Weiner helps you pinpoint your biggest dietary obstacle so you can take the right first step.
The Three Big Obstacles
Which One Is Holding You Back?
Food Choices
Are you eating the wrong foods, or do you struggle to choose healthy options even when you know what's right?
Meal Timing & Portions
Do you eat too much at meals, snack between meals, or struggle with late-night eating?
Mindset & Habits
Is emotional eating, stress, or deeply ingrained habits your biggest barrier to lasting change?
“Most diets fail because they treat the symptoms, not the cause. Understanding your biggest obstacle is the first step toward real, lasting change.”- Dr. Matthew Weiner, author of A Pound of Cure
Ready to Find Out?
This short quiz takes about 2 minutes to complete. Once you're done, you'll know exactly which area of your diet needs the most attention - and we'll show you how to fix it.
For personalized guidance, our nutrition team - led by Registered Dietitians and supported by AI coaching through the Loli app - can help you build a plan around your specific challenges.
Your Options
Whichever Your Challenge, We Can Help
Dr. Matthew Weiner and his team offer multiple pathways to lasting weight loss - from nutritional coaching to GLP-1 medications to bariatric surgery. The right approach depends on your unique situation.
Nutrition Program
The Pound of Cure program with Registered Dietitian support, the Metabolic Reset Diet, and AI-powered coaching through the Loli app.
Learn MoreGLP-1 Medications
Medications like Wegovy and Mounjaro that quiet the food noise and make healthy eating dramatically easier. Insurance strategies included.
Learn MoreNon-Surgical Weight Loss
A comprehensive medical weight loss program combining nutrition, medications, and ongoing support - no surgery required.
Learn MoreNeed Personalized Help?
Our team of weight loss experts can help you identify the right approach for your goals - whether that's nutrition coaching, GLP-1 medications, or a combination.
Or call us at (520) 298-3300