Podcast Summary
Weight loss therapist Lora Grabow, LMSW has spent 23 years working with medical and surgical weight loss patients, and she says the same piece is still missing from almost every treatment plan. She calls it headwork. Mindset is about what you think. Headwork is about what to do with what you think, and that difference is the whole episode. Lora joins Dr. Weiner and Zoe for a conversation that goes from the practical to the personal. She walks through her three-step "power of the pause" framew...
In this episode of The Pound of Cure Podcast, Dr. Matthew Weiner and Zoë Schroeder discuss the practical weight loss lessons behind Episode 87: GLP-1s Quiet the Food Noise. Headwork Teaches You What to Do With the Silence with Lora Grabow, LMSW. The conversation connects medical weight loss, bariatric surgery, GLP-1 medications, nutrition, and long-term metabolic health.
Patients who are comparing treatment options can use this episode to better understand how evidence-based obesity care works in real life, including the role of food quality, medication support, surgery, mindset, and ongoing follow-up.
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Weight loss topics covered in this episode
This conversation is part of the Pound of Cure approach to evidence-based weight loss education, including bariatric surgery, GLP-1 medications, nutrition counseling, metabolic health, and long-term patient support.
For more context, explore our guides to GLP-1 medications, bariatric surgery in Tucson, and the Metabolic Reset Diet.