Weight Loss Tips & Insights
Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.
How Weight Loss Surgery Really Works
I wrote How Weight Loss Surgery Really Works in an attempt to convince those who suffer from obesity that:1) obesity is a disease of fat storage, not a sign of personal failure2) weight loss surgery works primarily by changing the hormonal state that regulates your appetite and metabolism and offers an opportunity to repair a broken fat storage system3) Long term, durable weight loss (including after Bariatric Surgery) can only be achieved through permanent changes in your lifestyle that preserve and enhance these hormonal changes
The One Complication of Weight Loss Surgery That No One is Talking About.
For many years, we’ve been telling patients that Bariatric (Weight Loss) Surgery works by preventing people from eating too much and by blocking the absorption of calories in the intestine. These two mechanisms, labeled “restriction” and “malabsorption” have laid the foundation that has driven much of the advice we’ve given to our postoperative patients as […]
Changing Tastes After Bariatric Surgery and Resetting Your Setpoint
In the first year after Weight Loss Surgery, your body will tell you what to eat – it’s your job to listen closely.
Is “Eat Your Protein First” the Best Advice for Weight Loss Surgery Patients?
Weight loss surgery patients are instructed to always eat their protein fist – but is this really the best advice?
The Honeymoon Phase and more, The Five Stages of Every Weight Loss Surgery Patient’s Life
The Honeymoon Phase and more, The Five Stages of Every Weight Loss Surgery Patient’s Life What most preoperative patients don’t recognize and many postoperative patients don’t expect is that the impact weight loss surgery has on your hunger, metabolism, ability to eat and weight loss changes substantially over time. I’ve broken these postoperative changes down […]
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