Weight Loss Tips & Insights

Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

Understanding the Science of Weight Loss Surgery and Bariatric Alternatives
Bariatric Surgery

Understanding the Science of Weight Loss Surgery and Bariatric Alternatives

Discover how bariatric surgery, insulin resistance, and medications like Contrave, Wegovy, and metformin impact weight loss. Explore the science and side effects here.

Nov 4, 20255 min
Bariatric Surgery: How to Build Confidence After Weight Loss
Bariatric Surgery

Bariatric Surgery: How to Build Confidence After Weight Loss

Explore how bariatric surgery changes lives, strategies on how to build confidence after weight loss, address body dysmorphia, tackle regrets, and discover expert makeup tips for bariatric patients.

Oct 21, 20256 min
Personalized Weight Loss Support App with Pound of Cure
Bariatric Surgery

Personalized Weight Loss Support App with Pound of Cure

Discover how the new Pound of Cure App’s AI chatbot weight loss support app can revolutionize your journey with personalized guidance, smart decision-making, and trusted advice.

Aug 26, 20254 min
When to Start GLP-1 After Gastric Bypass: Timing, Diet, and Success Strategies
Bariatric Surgery

When to Start GLP-1 After Gastric Bypass: Timing, Diet, and Success Strategies

Wondering when to start GLP-1 after gastric bypass? Learn evidence-based timing, portion control advice, and how GLP-1 supports sustained weight loss after surgery.

Aug 12, 20252 min
Semaglutide After Bariatric Surgery: A Guide to Lasting Results and Wellness
Bariatric Surgery

Semaglutide After Bariatric Surgery: A Guide to Lasting Results and Wellness

Discover how semaglutide after bariatric surgery helps maintain weight loss, prevent regain, manage bloating, and address excess skin—all in one comprehensive guide.

Jul 22, 20253 min
Is Bariatric Surgery Safe?
Bariatric Surgery

Is Bariatric Surgery Safe?

Is bariatric surgery safe? Discover the safety, success, cost, and nutrition essentials for bariatric surgery and how it compares to weight loss injections.

Jul 1, 20256 min
Weight Loss Surgery vs GLP-1 Medication: How to Choose for Lasting Results
Bariatric Surgery

Weight Loss Surgery vs GLP-1 Medication: How to Choose for Lasting Results

Explore the pros and cons of weight loss surgery vs GLP-1 medication, covering cost, nutrition, insurance, and the metabolic reset diet for sustainable success.

Jun 26, 20256 min
Is This the End of Compounded GLP-1 Medications?
Bariatric Surgery

Is This the End of Compounded GLP-1 Medications?

GLP-1 Medications: FDA actions may phase out compounded versions like semaglutide. Learn why they’re produced, regulation issues, makers, and patient next steps.

Nov 11, 20246 min
Protein Intake After Bariatric Surgery: Building Muscle with Plant-Based and Animal Protein Options
Bariatric Surgery

Protein Intake After Bariatric Surgery: Building Muscle with Plant-Based and Animal Protein Options

Protein Intake After Bariatric Surgery: Essential tips to build muscle with plant and animal proteins, optimizing recovery despite reduced stomach capacity.

Oct 31, 20246 min
Bariatric Surgery Success Stories: From Self-Pay Options to Skin Removal After Weight Loss
Bariatric Surgery

Bariatric Surgery Success Stories: From Self-Pay Options to Skin Removal After Weight Loss

Bariatric surgery offers life-changing weight loss, better health, and lasting benefits, from reducing meds to boosting quality of life. Discover success stories and options here.

Oct 30, 20248 min
The Vegan Health Halo: How Processed Vegan Food and Vegan Junk Food Can Lead to Weight Gain
Bariatric Surgery

The Vegan Health Halo: How Processed Vegan Food and Vegan Junk Food Can Lead to Weight Gain

“Vegan health halo” often misleads people into believing all vegan products are healthy. Learn the truth about processed vegan food and how to make better choices.

Oct 23, 20246 min
Lynsey’s Gastric Bypass Success Story: A Journey of Resilience and Adventure
Bariatric Surgery

Lynsey’s Gastric Bypass Success Story: A Journey of Resilience and Adventure

Lynsey’s gastric bypass success story is a powerful journey of transformation, showing how commitment can lead to a life full of adventure and accomplishment.

Sep 28, 20246 min

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