Weight Loss Tips & Insights
Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.
Are seltzers and carbonated beverages okay to drink after surgery?
https://youtu.be/dRkTmEbWCu4 There is a lot of confusion and misinformation on carbonated beverages. Will carbonation really stretch out your pouch? Dr. Weiner digs deeper into the question and spells out exactly what you should and shouldn’t be drinking after bariatric surgery. what to expect from the pound of cure weight loss program No more fad diets […]
One month after VSG I’ve lost very little weight. Is that normal?
There are averages that surgeons use to benchmark patients weight loss after surgery. With a VSG, it’s normal to see an 8-10% weight loss at the 5-6 week mark. In this video, Dr. Matthew Weiner explains what could be the cause of low weight loss and and what additional steps to take if you experience […]
I need to lose more weight. What can I do?
Many people, unknowingly, start off their surgical weight loss journey with an expectation or idea of a goal weight they want to achieve. Unfortunately, weight loss surgery doesn’t know what your expectation is and doesn’t work that way. There are dozens of influences that factor in to how much weight your body will lose. Dr. […]
My weight loss stalled when I transitioned from protein shakes to soft foods. Why?
Weight loss stalls and short-term weight gains are normal after bariatric surgery. It doesn’t mean that you are doing something wrong, or that the surgery didn’t work. That said, it can be very frustrating which is why setting non scale victories (NSV) is so important.
How do I prevent weight regain after spinal fusion surgery?
Injuries are often a cause of weight gain and weight regain. Which is why preventing injury is so important. So what do you do once you have an injury to prevent weight regain? Dr. Matthew Weiner explains.
Can the Pound of Cure diet cure Lipedema and lymphedema?
Lymphedema is a build up of fluids in the legs caused by obesity. Lipedema is a symmetric buildup of fat deposits in the lower extremedies. In this video, Dr. Weiner discusses these diseases and which treatments work best.
How do I decide which surgery is right for me?
Deciding which surgery is right for you comes down to what your priorities for the surgery are and what comorbidities you have. There is a great app that helps take the emotional aspect out of the equation by offering a fairly precise prediction of the weight loss you can expect versus the complication rate you […]
Why is there a difference in technique from surgeon to surgeon?
The differences you see between surgeons and surgical techniques are typically slight and based on training, what tools are available at a particular hospital, and what each surgeon has found, through experience, works best for their patients.
Can prior bariatric surgery impact the treatment you receive when diagnosed with a serious illness?
Non-steroidal anti-inflammatory drugs (NSAIDs) and steroid drugs, such as prednisone, are typically intolerable after a gastric bypass. As such, any disease that rely’s on these medications can be more difficult to treat after surgery. There are, however, other medications that can be prescribed and more importantly the benefits of bariatric surgery vastly outweigh the restriction of these medications.
Is there a standard bougie size?
A bougie is a flexible tube used in bariatric surgery to guide surgeons when dividing the stomach. They come in different sizes and help to keep the opening a relatively standard size.
Why Did I Regain Weight After My Gastric Band And Gastric Sleeve?
In this video, a viewer asks why he lost and regained weight so quickly after both the gastric band and the gastric sleeve. Dr. Matthew Weiner breaks down the case and explains what would cause the fluctuations and what it takes to lose and maintain weight loss after bariatric surgery.
Will The Post-Surgery Diet Cause Weight Loss If You Don’t Have The Surgery?
Bariatric surgery is an effective tool in losing weight because of the hormonal changes it causes which induce weight loss. The surgery is what drives the weight loss, not the postoperative diet. The postoperative diet is used to help your body recover from surgery. If you are looking for a diet that will drive weight […]
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