Weight Loss Tips & Insights
Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

Jelly Roll Weight Loss: Navigating GLP-1 Medications, Programs, and Metabolic Health
Discover how the Jelly Roll weight loss journey offers insight into GLP-1 medications, weight loss programs, and metabolic health.

Strength Training for Women on GLP-1 Medications: How to Preserve Muscle and Thrive
Explore strength training for women on GLP-1 medications, the best strategies to preserve muscle, protein needs, drug side effects, and GLP-1 basics.

GLP-1 for Ovarian Cancer: Emerging Hope for Obesity-Related Malignancies
Discover how GLP-1 for ovarian cancer offers new potential as an adjunct therapy, reducing recurrence and mortality in obesity-related cancers.

Best GLP-1 for Weight Loss: Oral vs Injectable Semaglutide, Side Effects, and Long-Term Tolerance
Explore the best GLP-1 for weight loss, comparing oral vs injectable semaglutide, side effects, and long-term tolerance to find the optimal treatment for your needs.

How to Reduce Prescription Drug Costs: Practical Strategies for Patients and Employers
Learn how to reduce prescription drug costs with practical tips, explore employer options for weight loss medications, and discover affordable bariatric surgery solutions.

Expected Weight Loss for Semaglutide GLP-1 Medications
Discover the expected weight loss for semaglutide, realistic outcomes for GLP-1 medications, and what to do if you aren’t seeing results. Expert-backed advice inside.

Managing Mounjaro Shot Side Effects: Tips for Appetite, Diet, and Fiber
Explore expert-backed strategies for managing Mounjaro shot side effects, including appetite fluctuations and best dietary practices, with a focus on fiber-rich foods.

The Real Cost of GLP-1 Medication with Insurance: What You Need to Know
Curious about the cost of GLP-1 medication with insurance? Learn what you can expect to pay, common side effects, and how to improve your insurance coverage.

Side Effects of GLP-1 Medication: What to Know Before Starting
Discover the key side effects of GLP-1 medication, insurance coverage challenges, tips for managing symptoms, and important safety information.
Does Insurance Cover Weight Loss Medications? What You Need to Know
Wondering if insurance covers weight loss medications? Learn the facts, how to get Ozempic or Zepbound covered, ways to lower costs, and AI meal planning tips for weight loss.

Does Insurance Cover Weight Loss Medication
Does Insurance Cover GLP-1 Weight Loss Medications? What are the benefits of using prescription weight loss medications? While medications have existed for decades to treat weight, older generations of medications were often minimally effective and frequently caused problematic side effects. While these older medications can still be helpful options for some patients, the newer GLP-1 […]

Is Mounjaro Right For Me?
Is Mounjaro Right For Me? While you have probably heard a lot of excitement around the impressive results with GLP-1 medications such as Ozempic, Saxenda and Wegovy, there is a new medication available which offers us a new, exciting option when it comes to weight loss and diabetes control. Mounjaro (generic name: tirzepatide), is a […]
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