Weight Loss Tips & Insights

Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.

Jelly Roll Weight Loss: Navigating GLP-1 Medications, Programs, and Metabolic Health
Weight Loss Medication

Jelly Roll Weight Loss: Navigating GLP-1 Medications, Programs, and Metabolic Health

Discover how the Jelly Roll weight loss journey offers insight into GLP-1 medications, weight loss programs, and metabolic health.

Dec 9, 20253 min
Strength Training for Women on GLP-1 Medications: How to Preserve Muscle and Thrive
Weight Loss Medication

Strength Training for Women on GLP-1 Medications: How to Preserve Muscle and Thrive

Explore strength training for women on GLP-1 medications, the best strategies to preserve muscle, protein needs, drug side effects, and GLP-1 basics.

Nov 25, 20254 min
GLP-1 for Ovarian Cancer: Emerging Hope for Obesity-Related Malignancies
Weight Loss Medication

GLP-1 for Ovarian Cancer: Emerging Hope for Obesity-Related Malignancies

Discover how GLP-1 for ovarian cancer offers new potential as an adjunct therapy, reducing recurrence and mortality in obesity-related cancers.

Nov 18, 20251 min
Best GLP-1 for Weight Loss: Oral vs Injectable Semaglutide, Side Effects, and Long-Term Tolerance
Weight Loss Medication

Best GLP-1 for Weight Loss: Oral vs Injectable Semaglutide, Side Effects, and Long-Term Tolerance

Explore the best GLP-1 for weight loss, comparing oral vs injectable semaglutide, side effects, and long-term tolerance to find the optimal treatment for your needs.

Nov 11, 20252 min
How to Reduce Prescription Drug Costs: Practical Strategies for Patients and Employers
Weight Loss Medication

How to Reduce Prescription Drug Costs: Practical Strategies for Patients and Employers

Learn how to reduce prescription drug costs with practical tips, explore employer options for weight loss medications, and discover affordable bariatric surgery solutions.

Oct 14, 20252 min
Expected Weight Loss for Semaglutide GLP-1 Medications
Weight Loss Medication

Expected Weight Loss for Semaglutide GLP-1 Medications

Discover the expected weight loss for semaglutide, realistic outcomes for GLP-1 medications, and what to do if you aren’t seeing results. Expert-backed advice inside.

Oct 7, 20252 min
Managing Mounjaro Shot Side Effects: Tips for Appetite, Diet, and Fiber
Weight Loss Medication

Managing Mounjaro Shot Side Effects: Tips for Appetite, Diet, and Fiber

Explore expert-backed strategies for managing Mounjaro shot side effects, including appetite fluctuations and best dietary practices, with a focus on fiber-rich foods.

Sep 30, 20252 min
The Real Cost of GLP-1 Medication with Insurance: What You Need to Know
Weight Loss Medication

The Real Cost of GLP-1 Medication with Insurance: What You Need to Know

Curious about the cost of GLP-1 medication with insurance? Learn what you can expect to pay, common side effects, and how to improve your insurance coverage.

Aug 5, 20252 min
Side Effects of GLP-1 Medication: What to Know Before Starting
Weight Loss Medication

Side Effects of GLP-1 Medication: What to Know Before Starting

Discover the key side effects of GLP-1 medication, insurance coverage challenges, tips for managing symptoms, and important safety information.

Jul 29, 20253 min
Does Insurance Cover Weight Loss Medications? What You Need to Know
Weight Loss Medication

Does Insurance Cover Weight Loss Medications? What You Need to Know

Wondering if insurance covers weight loss medications? Learn the facts, how to get Ozempic or Zepbound covered, ways to lower costs, and AI meal planning tips for weight loss.

Jun 24, 20255 min
Does Insurance Cover Weight Loss Medication
Weight Loss Medication

Does Insurance Cover Weight Loss Medication

Does Insurance Cover GLP-1 Weight Loss Medications? What are the benefits of using prescription weight loss medications? While medications have existed for decades to treat weight, older generations of medications were often minimally effective and frequently caused problematic side effects. While these older medications can still be helpful options for some patients, the newer GLP-1 […]

Sep 6, 20226 min
Is Mounjaro Right For Me?
Weight Loss Medication

Is Mounjaro Right For Me?

Is Mounjaro Right For Me? While you have probably heard a lot of excitement around the impressive results with GLP-1 medications such as Ozempic, Saxenda and Wegovy, there is a new medication available which offers us a new, exciting option when it comes to weight loss and diabetes control. Mounjaro (generic name: tirzepatide), is a […]

Aug 10, 20224 min

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